What's Behind Door #2 ... or How Much Are You Willing to Risk?

When playing blackjack are you more likely to bet on the cards you can see or the house hand which you cannot? It may feel like gambling to attempt a lifestyle change, diet, or fitness program. The “reward” is not guaranteed but you will have to ante up something whether it is mental energy, hours of sleep, a favorite television show, your favorite foods, or a preferred beverage.

I was not as consistent as I was instructed to be with my physical therapy routine after my last surgery, probably because it had been more than two years since the original injury. I no longer remembered what it was like to have a pain-free joint, thus I had difficulty visualizing the goal I was trying to achieve. I suppose a part of me did not believe it was possible. As an entrepreneur it was easy to dedicate my time to so many other tasks.

Would you spend an hour in the gym every day if you KNEW that you would achieve and maintain the look you desire? Would you give up soda if you KNEW you would finally drop that last five pounds? Read the rest of this article at Diets in Review...